Indian Food Cuisine

The best way to land up having healthy food is to prepare your own meals. When you cook your own food you do it with care, per individual health demands. You also save a lot in your grocery bill. Create a plan for your meals every week and follow it. Put together a healthy schedule of menus, shop for raw materials time ahead, and feel patted for being good in baking wonderful time-tested recipes.

Health is basically attributed to the ingredients used in the recipe. How the recipe turns out depends on how focused you are in cooking. First, you have to make sure that you are adding healthy ingredients to your recipes. A whole lot of digestive problems are attributed to baking powder, baking soda, and lab cultured yeast, which we use religiously in most of our recipes.

A bit of unhealthy thing in your recipe everyday = long-term health hazard. Weed out the unhealthy ingredients from your recipes and replace it with a natural substitute and you land up making a whole lot of delicious and healthy stuff, inexpensively.

Bring in a healthy change by baking your bread, biscuits, cookies, cakes, muffins, scones and rolls the old-fashioned way, with the sour dough starter. Once you start growing the natural wild yeast the ancient way, things are going to get a lot easier and healthy. Your difficulty ends once you have successfully grown your first batch of wild natural yeast with 7 days follow up. After that you will have to feed your wild yeast once in a week or as per your baking schedule. If you are lazy you can get it from someone who has it and get going. Just maintain the wild yeast in your freezer alive and you can plan out a whole lot of healthy dinner recipes..

Plan enough to avoid a whole lot of baking powder, baking soda, and lab cultured yeast eventually causing less harm to your digestive system, improving on your digestibility. Almost every disease in the human body has its roots in digestion. So, stop binging on indigestible bread and bakes and resort to the old-fashioned breads and baked stuff that is really digestible. They have a long shelf-life, high moisture and are good in digestibility.

Sour dough starters are the best of leavening agents documented in history. Most of our recipes that call for baking agents can be duly replaced with sour dough starters. A bit of time for leavening, planned and worked out ahead, and you land up with a whole lot of healthy recipes.

Make the change to your fundamental food, bread. Resort to healthy eating by planning dinner rolls, cheese rolls, pancakes, pretzels, oats bread, millet bread, rye bread, salads, vegetables, fruits, nuts, corn meal, peas meal, oat meal, French fries, soups and anything that is not preserved chemically.

Healthy dinner recipes are available in plenty. Make the basic correction by avoiding all the inorganic and harmful additives to your food. If you are lazy to cook everyday, you can consider bulk food preparation and store them in different containers for the week ahead!

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