Indian Food Cuisine

Chicken fingers are a fun and exciting addition to any family cookout or social event. The majority of Americans are constantly on the go with work and other daily activities not to mention if you have children we all know how difficult it can be to just sit down and take a breather. After that long day of dropping the kids off at school, going to work, hitting the gym, picking the kids up from practice, and finally making it home, the last thing we feel like doing is cooking a healthy meal. Have no fear, easy chicken fingers recipes are here and they fun, easy, and kid-friendly.

Healthy cooking is essential in today's fast paced world. In the United States obesity has now reached epidemic proportions. Statistics don't lie; 58 million Americans are now overweight. To add to this alarming statistic, 40 million are obese and 3 million are morbidly obese. Eight out of ten people over the age of 25 are overweight. Since 1990, we have seen a 76% increase in Type II diabetes in adults 30-40 years old. Hello people!! These stats are down right scary. Experts all agree that proper diet and exercise are the key to fighting and preventing this wide spread epidemic that is effecting millions of Americans. No matter what your weight is or your children's, starting to practice healthy eating habits is a must.

Here are a few tips on getting started:

Ingredients:

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