Indian Food Cuisine

Every parent wants their infant to eat wholesome baby food. Unfortunately, if they are buying their baby food from grocery stores, they are doing the very opposite for their child. Processed baby food contains preservatives and other ingredients that are not healthy for an infant. They also lack nutrients, as processed food loses vitamins and minerals during manufacturing. However, if parents are willing to make homemade baby food, they will be giving their infant a more nutritious meal. They will also save money, as homemade baby food can be made from the same foods that Mom and Dad eat. To get a better understanding, check out the suggestions below.

Purees

Purees can be created with virtually any type of blender. The only downside to them is that your infant may not like their taste. With that said, you should make purees out of very sweet fruits. However, do not add any extra sugar, as you want your child to acquire a taste for the fruits natural sweetness.

For vegetable purees, make sure you thoroughly wash everything. Afterward, boil the veggies in boiling water. This will kill any leftover bacteria. Afterward, remove any seeds or pits within the vegetable, (as they may cause your child to choke). Now combine the vegetables with your fruit puree. The fruit will mask some of the bland flavor vegetables are infamous for.

Rice

Rice is an excellent starter food for infants. If the childs teeth have come in, they can eat the rice as is. Otherwise, you will have to make it into porridge. This process is very easy if you have a rice cooker. Simply get whole grain rice, and put it on the porridge setting. The machine will grind the rice for you, making it the same texture as oatmeal or Cream of Wheat. Of course, if you want your baby to eat this meal, you will want to add honey or something else sweet. You will also have to wait for it to thoroughly cool before serving it to your child.

These ideas can get you started in making wholesome baby food. Hundreds of other recipes are available online. All of them are good, provided that your child is not allergic to any of the ingredients called for in the recipe. If you do not know for sure, talk to your childs pediatrician. Nowadays they have allergy tests that can pinpoint what people are allergic too. If your child is old enough for such a test, you may want to consider getting it done. That way, you will not experience any surprises when you feed your baby a new food.For more information go to /hub/Wholesome-Baby-Food">Wholesome Baby Food

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